Экскурсия | Секреты императоров и лёгкие практики даосских мудрецов

Секреты императоров и лёгкие практики даосских мудрецов
Мини-ретрит в Светлогорске для тех, кто устал, — без отрыва от реальности

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Моментальное бронирование
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Для бронирования экскурсии вам будет необходимо оплатить 37% от стоимости экскурсии, а остальные деньги — гиду на месте.
Описание

Познакомьтесь с древними секретами даосских мудрецов — без сложных терминов и глубокой медитации! Мы прогуляемся по таинственным холмам, освоим простые дыхательные практики и научимся управлять своими энергиями, чтобы расслабиться и наполниться ресурсом. Вместо скучных лекций — реальные техники снятия стресса, которые легко внедрить в повседневную жизнь.

Что вас ожидает

Баланс стихий в энергетике организма влияет на настроение, мышление, эмоции и качество жизни. Я открою вам древние тайны и научу приёмам, которые помогут сбалансировать состояние и отпустить напряжение. Итак, в программе:

  • От бывшего пруда Мюлентайх мы поднимемся на опушку леса. По пути освоим дыхательные техники
  • Поговорим об императоре — романтике и садоводе, который ввёл зелёный налог и создал дендрарий под открытым небом
  • Обнимем вековые деревья. Вы узнаете, зачем это делать и какое дерево подойдёт вам сейчас. Выполним даосскую практику «Большое дерево»
  • Найдём активные точки на теле, которые станут для вас «аптечкой скорой помощи»
  • Я познакомлю вас с цигун и дам лёгкие, но эффективные практики на каждый день, которые будут подтягивать тело, укреплять иммунитет, омолаживать организм
  • А в подарок вы получите гайд по женскому здоровью или гайд по точкам для эмоциональной гармонии. У вас будет возможность вернуться к техникам, посмотреть, изучить и проделать необходимые практики самостоятельно.

Кому подойдёт программа

Всем. Особенно людям с хронической усталостью и тем, кто испытывает стресс. Упражнения лёгкие, подходят для людей с любым уровнем физической подготовки. Это моя авторская разработка, основанная на использования простых, но эффективных практик древних мудрецов.

Организационные детали

  • Программа ориентирована на взрослую аудиторию
  • Продолжительность пешего маршрута — 30 минут, практики — 1,5 часа
Место встречи
Начало экскурсии у озера Тихое.
ВЫБРАТЬ ДАТУ
День занят
День свободен
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[booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-08-13] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-08-14] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-08-15] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-08-16] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-08-17] => Array ( [0] => Array ( [type] => slot [time] => 08:00 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[booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-08-23] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-08-24] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-08-25] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-08-26] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-08-27] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-08-28] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-08-29] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-08-30] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-08-31] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-09-01] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-09-02] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-09-03] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-09-04] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-09-05] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-09-06] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-09-07] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-09-08] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-09-09] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-09-10] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) [2026-09-11] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3550 ₽ [price_value] => 3550 [is_decreased] => [is_increased] => ) ) ) ) )

Отзывы туристов

Оксана
13 июня 2026 г.

Я просто в восторге! Несмотря на то, что я прилетела в 4 утра, а экскурсия началась в 8 - нисколько не пожалела. Лариса - очень душевный мастер. Рассказала много интересного про цигун, мы успели сделать целых три практики. Взбодрились, а потом сонастроились с природой. Город очень зелёный, но мы были прям в лесу. Очень атмосферно! После успели посмотреть на шикарные рододендроны, пофотографроваться. Очень рекомендую, если хотите чего-то особенного!

Екатерина
9 июня 2026 г.

Сегодня попали с дочкой на практику цигун к Ларисе🌷. Раньше я не была знакома с этой практикой. Лариса прекрасный позитивный человек! 1,5 часа практики пролетела продуктивно и незаметно... После практики: легкость чувство счастья, благодарности🙏появилось желание изучать более глубже практику цигун чтобы помогать себе самой справляться с регулярными стрессами и нагрузками , с которыми мы сталкиваемся ежедневно. Спасибо большое Ларисе за такое открытие.🥰🤗

Елена
4 июня 2026 г.

Отличный заряд бородрости и прибавления жизненной энергии. Перезагрузка в отпуске после рабочих будней. Прекрасная гимнастика Цигун с хорошим тренером и наставником , после которой появляется легкость, хорошее настроение и желание двигаться дальше с новыми силами и обновленными энергиями, выплеснув все негативные эмоции и чувства. В завершении прекрасное время для разговоров за чашечкой кофе или чая в прекрасном месте. Спасибо за прекрасно проведенное время. Это время с пользой для себя.

Оксана
6 мая 2026 г.

Рекомендую всем, кто хочет получить удовольствие и заряд позитивной энергии даже в дождливый день☔️! Отличное утро - гимнастика на природе, выброс накопившейся негативной энергии, подзарядка и удовольствие от единения с природой и своими мыслями🧘‍♀️! Как завершение, созидательная прогулка🌿🌷 и чашечка кофе за разговорами☕️🍰 Лариса, спасибо!

Валентина
30 апреля 2026 г.

На экскурсии Лариса щедро делится очень ценной информацией, которая легко интегрируется и применяется в повседневной жизни. Ее подход к обучению вдохновляет и мотивирует. Практические советы, которые она дает, оказываются очень полезными. Полученные знания надеюсь помогут мне обрести гармонию и здоровье. Я очень благодарна за такую практику. В конце экскурсии посмотрели на прекрасное цветение магнолии!

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