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Синрин-йоку в красноярском экопарке «Гремячая грива»
Погрузиться в японское искусство гулять по лесу — и понять, что это то самое
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Групповая экскурсия
| Длительность | 4 часа |
| Размер группы | до 5 людей |
| Дети | можно с детьми |
| Рейтинг | |
| Цена |
7000 ₽ за одного
|
Для бронирования экскурсии вам будет необходимо
оплатить 25% от стоимости экскурсии,
а остальные деньги — гиду на месте.
Описание
Синрин-йоку — лесные купания, погружение в атмосферу леса. Это японская практика осознанной прогулки, которая помогает восстановить связь с природой и научиться глубоко и тонко воспринимать её звуки, краски, ароматы. Особые техники активируют ваши чувства, снимут стресс и подарят ощущение гармонии с собой и миром.
Что вас ожидает
Вы обретёте внутренний покой, отключившись от городской суеты.
Укрепите здоровье — пребывание на природе укрепляет иммунитет.
Получите вдохновение — синрин-йоку стимулирует работу мозга и помогает по-новому взглянуть на повседневные задачи.
Наладите связь с собой — через медитативную ходьбу и дыхательные практики вы осознаете свои истинные эмоции и желания.
Наш маршрут:
- смотровая площадка «Николаевская сопка»
- лестница к парку «Гремячая грива»
- музей геологии под открытым небом
- визит-центр «Серебряный лог»
- живописные видовки
Организационные детали
С вами буду я или другой гид из нашей команды.
Место встречи
Начало экскурсии
на Свободном проспекте.
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ВЫБРАТЬ ДАТУ
День занят
День свободен
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