Экскурсия | Секреты императоров и лёгкие практики даосских мудрецов

Секреты императоров и лёгкие практики даосских мудрецов
Мини-ретрит в Светлогорске для тех, кто устал, — без отрыва от реальности

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Групповая экскурсия
Длительность 2 часа
Размер группы до 5 людей
Дети можно с детьми
Рейтинг
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22 отзыва
Цена 3330 ₽ за одного
Моментальное бронирование
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Для бронирования экскурсии вам будет необходимо оплатить 37% от стоимости экскурсии, а остальные деньги — гиду на месте.
Описание

Познакомьтесь с древними секретами даосских мудрецов — без сложных терминов и глубокой медитации! Мы прогуляемся по таинственным холмам, освоим простые дыхательные практики и научимся управлять своими энергиями, чтобы расслабиться и наполниться ресурсом. Вместо скучных лекций — реальные техники снятия стресса, которые легко внедрить в повседневную жизнь.

Что вас ожидает

Баланс стихий в энергетике организма влияет на настроение, мышление, эмоции и качество жизни. Я открою вам древние тайны и научу приёмам, которые помогут сбалансировать состояние и отпустить напряжение. Итак, в программе:

  • От бывшего пруда Мюлентайх мы поднимемся на опушку леса. По пути освоим дыхательные техники
  • Поговорим об императоре — романтике и садоводе, который ввёл зелёный налог и создал дендрарий под открытым небом
  • Обнимем вековые деревья. Вы узнаете, зачем это делать и какое дерево подойдёт вам сейчас. Выполним даосскую практику «Большое дерево»
  • Найдём активные точки на теле, которые станут для вас «аптечкой скорой помощи»
  • Я познакомлю вас с цигун и дам лёгкие, но эффективные практики на каждый день, которые будут подтягивать тело, укреплять иммунитет, омолаживать организм
  • А в подарок вы получите гайд по женскому здоровью или гайд по точкам для эмоциональной гармонии. У вас будет возможность вернуться к техникам, посмотреть, изучить и проделать необходимые практики самостоятельно.

Кому подойдёт программа

Всем. Особенно людям с хронической усталостью и тем, кто испытывает стресс. Упражнения лёгкие, подходят для людей с любым уровнем физической подготовки. Это моя авторская разработка, основанная на использования простых, но эффективных практик древних мудрецов.

Организационные детали

  • Программа ориентирована на взрослую аудиторию
  • Продолжительность пешего маршрута — 30 минут, практики — 1,5 часа
Место встречи
Начало экскурсии у лодочной станции озера Тихое (ориентир кафе Мельничный пруд.
ВЫБРАТЬ ДАТУ
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[booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-09-23] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-09-24] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-09-25] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-09-26] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-09-27] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-09-28] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-09-29] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-09-30] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-01] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-02] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-03] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-04] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-05] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-06] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-07] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-08] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-09] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-10] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-11] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-12] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-13] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-14] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-15] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-16] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-17] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-18] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-19] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-20] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-21] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-22] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-23] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-24] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-25] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-26] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) [2026-10-27] => Array ( [0] => Array ( [type] => slot [time] => 08:00 [booked_persons] => 0 [price] => Array ( [price_text] => 3330 ₽ [price_value] => 3330 [is_decreased] => [is_increased] => ) [display_price] => ) ) ) )

Отзывы туристов

Елена
23 июля 2026 г.

Эта программа — путешествие и в мир китайской мудрости, и в историю Калининградской области одновременно: открыла для себя цигун и новые маршруты в Светлогорске. Лариса для меня осталась настоящим балтийским жителем: профессиональным, открытым, компетентным и вживую продолжала раскрываться всё лучше. Спасибо за новый опыт и знания!

Анна
21 июля 2026 г.

Практика очень понравилась и даже дождливая погода её не испортила. Пришла после бессонной ночи, во время занятий взбодрилась. Лариса дала несколько комплексово и полезных техник. А потом у нас был сеанс фитотерапии в красивом розарии.

Марина
26 июня 2026 г.

Провела замечательное утро в приятной компании Ларисы) Я приехала в Светлогорск, чтобы лучше ощущать жизнь вокруг и внутри себя, и практика прекрасно помогла мне настроиться на нужный лад. Цигун раньше никогда не занималась, но было очень интересно попробовать, а Лариса профессионально и бережно провела меня по этому пути. Большое спасибо за чудесное утро и ценный опыт 🥰💌

Наталья
14 июня 2026 г.

Приезжаю в Светлогорск уже 3 года подряд и каждый раз обязательно занимаюсь практикой Цигун с Ларисой. И в этом году также решила сделать себе подарок - начать свой день Рождения с Ларисой. И даже не потому , что Цигун прорабатывает и гармонизирует все сферы: от ментальной (наши мысли) , эмоциональной (чувства) до телесной. Найти мастера, который так глубоко и доходчиво выдает секреты, отстройки и тонкости не просто. Лариса профессионал не только по образованию (МПСИ, РУДН, несколько школ Цигун, член международной ассоциации Нейрогештальт, член Всероссийской Федерации Цигун, имеет несколько Сертификатов, международную аттестацию и опыт работы в Германии). Это прежде всего человек, который внимательно и бережно ведет в мягкую практику оздоровления. Лариса создаёт очень тёплую доброжелательную атмосферу и дарит состояние радости, которое надолго остаётся с нами. А тело говорит - спасибо! Очень рекомендую)

Оксана
13 июня 2026 г.

Я просто в восторге! Несмотря на то, что я прилетела в 4 утра, а экскурсия началась в 8 - нисколько не пожалела. Лариса - очень душевный мастер. Рассказала много интересного про цигун, мы успели сделать целых три практики. Взбодрились, а потом сонастроились с природой. Город очень зелёный, но мы были прям в лесу. Очень атмосферно! После успели посмотреть на шикарные рододендроны, пофотографроваться. Очень рекомендую, если хотите чего-то особенного!

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